Today I did 30 push ups (total) in 3 sets of 10. I am starting to like this ones more than the ones where arms are further apart (a more chest push up I think). This one was harder at the beginning but feels better on my shoulders and back. Plus I can go lower without feeling im straining my shoulders too much πͺπΌπͺπΌ #20pushups #20pushupsaday #20pushupschallenge #challenge #pushyourself #fitness #lifting #train
20 Likes, 13 Comments - Cristina (22βπΌοΈ) (@cristinarocofitness) on Instagram: "Today I did 30 push ups (total) in 3 sets of 10. I am starting to like this ones more than the ones..."